Breakfast plays an important role in your daily routine. It gives you energy and makes you rolling for the entire day. You need to ensure that your breakfast combines of good carbs and fiber Rich protein foods. If you skip your breakfast, then you are missing some essential proteins for your body. There are number of healthy foods available for breakfast such as Pancakes, Bacon & egg, Muffins, Oats and much more. All you have to do is to select the food rich in carbohydrates and maintain a healthy diet. The Gopinivas Grand explains about some top 5 foods to eat for breakfast.
Avocado Toast with Egg a perfect Foods to Eat for Breakfast
Taking a simple breakfast is always better than going for heavy ones. Avocado Toast with Egg is the healthiest breakfast that can be taken by all ages. Do you know how to prepare this? It is really easy to cook this food. You need to take 2 slices of whole-grain bread and toast lightly. After then, garnish with smashed avocado and sprinkle some salt, pepper to get a rich base. It is a highly protein rich food and you can prepare within a period of 10 minutes.
Peanut Butter Banana Smoothie
Smoothies are considered to be the best snacks that can be consumed at any time. For this recipe, you need to take blend some frozen banana, 1 cup of almond milk, 2 tablespoon of peanut butter and few ice cubes. People who are moving out from the house in morning can put this snack in a container and take easily. This breakfast will really boost your energy and give your extra boost to your body.
Zapped Scrambled Eggs with Veggies
Have you tried to make scrambled eggs in the microwave? It is really an easy task to do this. You need to beat 2 eggs and pour in a microwave container. Add your favorite veggies like spinach leaves, cherry tomatoes and any other of your choice. Cook for 30 seconds and leave it for sometime. After then, just store the raw mixture in a fridge and wait to get cold.
Fruit and Yogurt Parfait
One of the tastiest and easiest breakfasts is the classic fruit and yoghurt parfait. What is so special in this recipe? Yes, you can decorate this breakfast with any toppings you like. Try to use some colourful fruits to make the food delicious. You can prepare this and surprise any of your beloved ones in a special occasion.
Homemade Instant Oatmeal a healthier Foods to Eat for Breakfast
If you have a microwave, then you can make your own homemade instant oatmeal. This customized oatmeal is really fantastic to have in your breakfast. You need not purchase your oatmeal packets from the stores. Rather, just make it in your home. For that, take a Ziploc bag and add whole rolled oats, raisins, nuts and cinnamon. Shake the bag and your oatmeal is ready to cook!
To Wrap Up
Therefore, the above top 5 breakfasts would definitely be of great use to people who skip the morning meals. Do ensure to follow a proper diet schedule to lead a healthier and happy life.